Here begins your journey of transformation
I combine two profound approaches: the Learning Love Institute®, which helps heal emotional wounds and develop self-esteem and intimacy, and the Somatic Experiencing®, which helps restore inner security through the regulation of the central nervous system. This integration embraces both the emotions and the body, promoting a unique path of transformation and growth.
Embracing your journey of transformation and conscious relationships
Our bodies, emotions and minds hold deep stories. Some strengthen us. Others limit us, creating patterns of suffering and disconnection.
My work is an invitation to a journey of self-knowledge and transformation, helping you restore your ability to live with authenticity, presence and love. And this will naturally allow you to make choices that bring you more love and well-being.
Based on specialized approaches to trauma integration and conscious relationship building, I offer a safe space to explore your story, release emotional blocks, and access a deeper state of connection with yourself and others.
My Approach
Based on the Learning Love Institute® and Somatic Experiencing®, I use practices that integrate body, mind and emotions. These methods help restore inner security, strengthen self-esteem and transform the patterns that distance us from true intimacy.
Emotional Wounds
Many of the blockages and pains we carry today arise from old emotional wounds, which still act silently in our bonds, choices and the way we relate to each other.
Abandonment
The pain of feeling left out, unseen, unchosen.
This wound often creates emotional dependence, desperation for acceptance or defensive isolation.
In the therapeutic process, together we will restore your ability to sustain your own presence and create true bonds — without begging.
Shame
The feeling of being wrong, inadequate, not enough.
This wound expresses itself as constant self-criticism, a feeling of unworthiness, and difficulty in showing oneself to the world.
Here, let's look at this shame with respect and courage and make space for your authenticity to flourish.
Fear
The constant expectation that something will go wrong.
Many people live on alert, distrusting life, people and themselves.
In somatic work, we learn to recognize what is trauma, what is present—and how to restore safety in the body and in life.
When these wounds are seen and embraced truthfully, they no longer define us.
And life, little by little, stops being a field of survival — to become a space of choice, love and presence.
Individual and Couples Sessions
Each session is a space for you to explore your emotions, relationship patterns and inner challenges in a safe and compassionate way.
Individual Therapy Session: in sessions of 60 minutes, we work on emotional and somatic aspects, helping to release blockages and develop internal security and confidence.
Couples Therapy Session: in sessions of 90 minutes, through deepening the relationship, we will find the path of growth for each of you. It is possible to live with more intimacy and freedom.
Groups and Workshops
In addition to individual and couples sessions, I facilitate group meetings for emotional and relational deepening.
Online Group: from object woman to subjective woman
Weekly meetings for women who want to reclaim their authenticity and personal power.
- Weekly, from 7:30pm to 9pm
Intensive Workshops
In-person experiences for deep emotional transformation, based on the work of the Learning Love Institute®.
- Next: Residential workshop "Learning to Love 1 - the Foundation of Love" - in São Bento do Sapucaí/SP.
An invitation to presence and self-love
Transformation happens when we give ourselves permission to feel, understand and integrate our story with respect and acceptance.
About me
I'm Sitara Ju, a therapist specializing in trauma integration and rebuilding trust, self-esteem, and intimacy.
My journey has led me to understand that my gift is not just to listen or guide—it is reveal what is already asking for passage.
By combining the Learning Love Institute® and Somatic Experiencing® approaches, I provide a safe space for you to recognize and transform emotional and relational patterns that cause suffering — such as shame, fear, abandonment, and disconnection.
It's not always comfortable — but it's almost always liberating.
I was called to sustain this gift through direct experience: dI collapsed, I was reborn, I went through losses, reconstructions and deep silences.
Today, I continue to walk my path with ever more truth, presence and delicacy.
I believe that healing happens when we stop running from who we are — and start inhabiting ourselves with courage and tenderness.
Contact me
“Freedom is making choices that bring us more love and well-being.” Sitara Ju
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