I combine two profound approaches: the Learning Love Institute®, which helps heal emotional wounds and develop self-esteem and intimacy, and the Somatic Experiencing®, which helps restore inner security through the regulation of the nervous system. This integration embraces both the emotions and the body, promoting a unique path of transformation and growth.
Our body, emotions and mind hold deep stories. Some strengthen us, others limit us, creating patterns of suffering and disconnection.
My work is an invitation to a journey of self-knowledge and transformation, helping you restore your ability to live with authenticity, presence and love. And this will naturally allow you to make choices that bring you more love and well-being.
Based on specialized approaches to trauma integration and conscious relationship building, I offer a safe space to explore your story, release emotional blocks, and access a deeper state of connection with yourself and others.
Based on the Learning Love Institute® and Somatic Experiencing®, I use practices that integrate body, mind and emotions. These methods help restore inner security, strengthen self-esteem and transform the patterns that distance us from true intimacy.
Each session is a space for you to explore your emotions, relationship patterns and inner challenges in a safe and compassionate way.
Individual Therapy Session: in sessions of 60 minutes, we work on emotional and somatic aspects, helping to release blockages and develop internal security and confidence.
Couples Therapy Session: in sessions of 90 minutes, through deepening the relationship, we will find the path of growth for each of you. It is possible to live with more intimacy and freedom.
In addition to individual and couples sessions, I facilitate group meetings for emotional and relational deepening.
Weekly meetings for women who want to reclaim their authenticity and personal power.
In-person experiences for deep emotional transformation, based on the work of the Learning Love Institute®.
Transformation happens when we give ourselves permission to feel, understand and integrate our story with respect and acceptance.
I am Sitara Ju, a therapist with international specializations in Conscious Relationships and Somatic Experiencing.
My mission is to help you free yourself from repetitive traumatic patterns, paving the way for more conscious choices, freedom, love and full nourishment.
Through empathetic and assertive leadership, together we will create a welcoming and non-judgmental space capable of promoting profound and lasting changes.
“Freedom is making choices that bring us more love and well-being.” Sitara Ju