A therapeutic space for regulation, bonding, and conscious choices.

I combine two profound approaches: the Learning Love Institute®, focused on healing emotional wounds and developing self-esteem and intimacy, and Somatic Experiencing®, which helps restore inner security through the regulation of the nervous system. This integration embraces emotions and body, supporting a process of transformation and growth with greater presence and choice.

How does the therapeutic process work?

Our bodies, emotions and minds hold deep stories. Some strengthen us. Others limit us, creating patterns of suffering and disconnection.

My work is an invitation to a journey of self-discovery, growth, and transformation, helping you restore your ability to live with authenticity, presence, and love. And this will naturally allow you to make choices that bring you more love and well-being.

Based on specialized approaches to trauma integration and building conscious relationships, I offer a safe space to explore your history, release emotional blocks, and access a deeper state of connection with yourself and others.

A body-centered therapeutic approach

Based on the Learning Love Institute® and Somatic Experiencing®, I use practices that integrate body, mind and emotions. These methods help restore inner security, strengthen self-esteem and transform the patterns that distance us from true intimacy.

Emotional Wounds and Relationship Trauma

Many of the blockages and pains we carry today arise from old emotional wounds, which still act silently in our bonds, choices and the way we relate to each other.

Abandonment

The pain of feeling left out, unseen, unchosen.

This wound often creates emotional dependence, desperation for acceptance or defensive isolation.

In the therapeutic process, we will work together to restore your ability to sustain your own presence and create genuine connections—without begging.

Shame

The feeling of being wrong, inadequate, not enough.

This wound expresses itself as constant self-criticism, a feeling of unworthiness, and difficulty in showing oneself to the world.

Here, let's look at this shame with respect and courage and make space for your authenticity to flourish.

Fear

The constant expectation that something will go wrong.

Many people live on alert, distrusting life, people and themselves.

In somatic work, we learn to recognize what is trauma, what is present—and how to restore safety in the body and in life.

When emotional wounds cease to define us.

Life gradually ceases to be a field of survival —
to become a space of choice, love, and presence.

Individual and couples therapy (PT/EN/ES)

Each session is a space for you to explore your emotions, relationship patterns and inner challenges in a safe and compassionate way.

Individual Therapy Session: in sessions of 60 minutes, we work on emotional and somatic aspects, helping to release blockages and develop internal security and confidence.

Couples Therapy Session: in sessions of 90 minutes, through deepening the relationship, we will find the path of growth for each of you. It is possible to live with more intimacy and freedom.

Groups and Workshops

In addition to individual and couples sessions, I facilitate group meetings for emotional and relational deepening.

Online Group: from object woman to subjective woman

Weekly meetings for women who want to reclaim their authenticity and personal power.

Intensive Workshops

In-person experiences for deep emotional transformation, based on the work of the Learning Love Institute®.

An invitation to presence and self-love

Transformation happens when we give ourselves permission to feel, understand and integrate our story with respect and acceptance.

About the therapist

I am Sitara Ju, a therapist specializing in trauma integration and in the reconstruction of confidence, self-esteem and intimacy.

My work stems from the understanding that the therapeutic process does not create something new, but It reveals and supports what is already demanding attention..

Through the combination of approaches of Learning Love Institute® and of Somatic Experiencing®, I offer a safe space to recognize and transform. emotional and relational patterns that cause suffering — such shame, fear, abandonment and disconnection.

The process isn't always comfortable — but it usually enhances presence, inner freedom, and the ability to choose.

My practice is supported by clinical and experiential experience, traversed by profound processes of rupture, reconstruction, and listening to the body.

Today, I follow this path with presence, delicacy and responsibility, accompanying people who wish to inhabit themselves with more truth, courage, and tenderness.

Contact me

“Freedom is making choices that bring us more love and well-being.” Sitara Ju