Do you feel like you repeat the same patterns?

Have you noticed that you are living the same storyline… again?

Even if the person is different. Even if you swear that now it will be different.

But, little by little, the same pains reappear.

The same insecurity. The same doubt. The same feeling of abandonment.

And then comes the tiredness.

The frustration.

And the thought:

“What’s wrong with me?”

Maybe you think you're being weak.

Maybe you think the problem is that you haven't had “enough courage” to change yet.

But what if the problem isn't a lack of courage?

What if what keeps you in this cycle… is the absence of love?

Not the love of the other.

But your love for yourself.

But choosing to love yourself is not always a simple move.

Because truly loving yourself is expensive.

It costs the risk of disappointing.

It's hard to lose someone who can't truly find you.

It's hard to leave familiar places.

It's hard to displease.

And this can trigger old fears.

Real fears.

Of being rejected, judged, left aside.

Fears that don't come from your head — but from your history.

You may have learned, at a very young age, that love came when you pleased.

When it was molded.

When he gave up on himself.

So today, even as an adult, even as a conscious person, your body reacts as if it were back then —

doing everything to not lose the little affection that seems possible.

And so the patterns repeat themselves.

Not because you are weak.

But because it is still trying to survive.

But there is a way out.

And it doesn't come from strength. Nor from struggle. Nor from a mental effort to "get by."

The real way out comes from a break.

A moment when something inside you chooses:

He arrives.

I love myself.

I welcome myself.

I listen to myself.

Even if it hurts. Even if it costs.

This is not a movement that comes from the mind.

It happens in the body.

It happens when you allow yourself to feel.

When you stop running from yourself.

When you hear yourself crying and, instead of being silent, you offer a hug.

And for that, you don't need to be alone.

It is very difficult to break patterns without a secure network.

Without a space where you can be who you are, without having to hide.

Without a place where you can tremble, fall, breathe… and be welcomed.

You don't need to win anything.

You just need to allow something new to be born.

With support.

With presence.

With tribe.

And then, little by little…

what seemed impossible begins to seem possible.

You deserve this love.

 

 

“Freedom is making choices that bring us more love and well-being.” Sitara Ju

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