Repeating patterns: what the body is trying to resolve

Tired of living the same story?

Have you realized that you are living the Same plot... againAnd you don't know how to break these emotional patterns?

Even if the person is different or swears that Now it will be different..

But, little by little, the The same pains reappear..

The same insecurity, doubt a feeling of abandonment so well known.

And then comes the tiredness.
frustration.

And the thought:

“What’s wrong with me?”

Perhaps it's not a lack of courage.

Perhaps you think you are being weak.

Or maybe the problem is that you haven't had it yet. enough courage To change.

But what if the problem Isn't it a lack of courage?

What if what keeps you in this cycle…
outside absence of love?

Not the love of the other.

But your love for yourself.

The invisible cost of loving

But choosing to love yourself It's not always simple..

Because if you truly love yourself It's expensive..

It costs the risk of disappoint or even Losing someone who can't truly find you..
Of leaving familiar places and also to displease.

And this can activate old fears.

Fears real.

To be rejectedjudgedleft aside.

Fears that don't originate in your own mind —
but of your history.

When the body is still trying to survive

You may have learned, at a very young age, that love comes when you I liked it..

When Moldovagave up on himself.

So today, even as an adult, even when conscious, his body reacts as if he were... back there —

doing everything to not lose the A little affection that seems possible.

And that is why Patterns repeat themselves..

Not because you are weak.

But why is it still there? trying to survive.

The beginning of the rupture

But there is a way out.

And it doesn't come from strength.
Not even from fight.
Not even a mental effort to "cope".

The real solution comes from a rupture.

A moment when something inside you chooses:

He arrives! I love myself, I accept myself, I listen to myself.

Even if it hurts and costs money.

A movement that originates in the body.

This is not a movement that comes from the mind.

It happens in body.

It happens when you allow it. to feel.

When you Stop running from yourself..

When you hear yourself crying and, instead of staying silent, offers lap.

The importance of support

And for that, you don't need to be alone.

It's very difficult to break patterns without a secure network.

Without a space where you can to be who you really are, without having to hide.

Without a place where you can tremble, fall, breathe… and be embraced..

You don't need to winning nothing.

You just need to allow something new be born.

With support, presencetribe.

When the impossible begins to unfold.

And then, little by little…

what it seemed impossible, It's starting to look like... possible.

You deserve this love.

 

 

“Freedom is making choices that bring us more love and well-being.” Sitara Ju

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