Not every relationship ends with a big fight. It could be that silence is taking over the relationship.

Sometimes, What is lost is the conversation..
The look.
A genuine interest in knowing how the other one is.

Many couples start living together emotional silenceThey exchange basic information, avoid sensitive topics, and continue living together, but without real presence.

Little by little, this distancing transforms partners into almost strangers within the same house.

The cycle of silence in relationships and its consequences.

This scenario doesn't necessarily mean that the love is over.

Most of the time, it indicates that the relationship has entered a phase. emotional protection cycle, where speaking seems dangerous and Silence arises as an attempt to avoid conflict..

But this silence also hurts.

He generates resentment, Loneliness for Two and often, separation fantasies as the only form of relief.

The absence of dialogue creates an internal field of exhaustion, where the bond loses vitality and the connection weakens.

Rebuilding communication and reopening the space of intimacy.

In my work with couples, I create a safe space so that the conversation can resume..

I accompany each partner to acknowledge your fears, to understand the defenses that have been put in place over the years and access what can still be rebuilt, with more honesty, presence, and healthy boundaries.

Silence can be crossed.

And often, it is precisely at this point that the relationship start breathing again, with more depth, intimacy and real connection.

With love,
Sitara Ju